This week, we’ll use our weekly sound bath session to harness the unique potential of the Black Moon.

A Black Moon is the second of two new moons occurring within the same calendar month. These lunar events are uncommon, occurring only once every 29 months. The monthly new moon is traditionally regarded as a favorable time to begin something new or to set new intentions. In contrast, the full moon serves as a period for releasing what no longer serves our highest good.

Having this year’s Black Moon positioned at the tail end of the calendar year creates an ideal scenario for individuals to carve out meaningful time to thoughtfully set their intentions for the upcoming year ahead.