Join Amy for a deeply grounding and restorative evening as we journey through the seven chakras using the healing power of sound.
This Chakra Balancing Sound Bath is designed to support the body’s natural energy centers through a gentle, intentional flow—from root to crown. We’ll begin with grounding breathwork to settle into the space, followed by a guided sound meditation using crystal singing bowls, chimes, and rhythmic instruments. As we move through each chakra, I’ll offer brief affirmations and simple verbal cues to invite balance, awareness, and ease.
This session is perfect for beginners and experienced participants alike. Whether you're looking to reset your energy, connect more deeply with yourself, or simply rest, you're welcome here.
You’ll leave feeling more attuned, centered, and spacious.